Your Questions, Answered

  • Mobile sessions are offered in limited capacity to preserve energy and scheduling flow. Availability may vary based on location and timing.

    Please review booking options for current availability.

  • Yes.

    Even if you’ve received massage before, your first session here establishes how we’ll work together. Every practitioner’s approach is different. First Landing allows space to orient thoughtfully.

    My work may include relaxation massage, therapeutic and deep tissue techniques, neuromuscular therapy, prenatal massage, and medical massage focused on specific conditions, injuries, or areas of chronic discomfort. Prenatal sessions are thoughtfully adapted to honor the changing body through pregnancy, offering steady, supportive care with close attention to comfort and safety.

    Each session is client-centered and intuitively adjusted based on your goals, preferences, and comfort level.

    Services are available in the lounge or as a mobile session, allowing flexibility in how and where you receive care.

    If you’re unsure which service is the right fit, I’m always happy to help guide your selection.

  • Sessions are collaborative and unhurried.

    You are welcome to communicate preferences at any time — pressure, focus areas, silence, or conversation. Your comfort matters.

    Each session is guided by what your body presents in the moment.

  • That depends on your goals and how your body responds.

    For some, occasional sessions provide relief. For others, consistent care allows tension patterns to unwind more fully and sustainably.

    If ongoing care feels supportive, The Rooted Return offers an in-lounge membership for returning clients who benefit from a steadier rhythm of care. It includes one monthly session at a preferred rate, along with access to member pricing on additional lounge sessions during an active term.

  • Yes — The Rooted Return is a more grounded rhythm of care for returning clients who feel better with steady, ongoing support.

    Choose from:
    60 minutes — $100/month
    90 minutes — $150/month

    Each membership includes one monthly in-lounge session at a preferred rate, along with access to member pricing on additional in-lounge sessions during an active term. The Rooted Return is structured as a 6-month commitment and is designed for those who want to stay more connected to the work over time.

  • No. Included monthly sessions are intended to be used within that billing cycle and do not roll over to future months.

  • Yes. Active Rooted Return members may book additional in-lounge sessions during their membership term at preferred member pricing, when available.

  • The Rooted Return is structured as a 6-month commitment and is not designed to be paused or ended early.

  • This offering is best suited for returning clients who feel better with regular bodywork and want a steadier rhythm of support rather than waiting until tension has fully built.

  • Yes. HSA and FSA cards may be used for massage therapy when the service is considered medically necessary. Coverage and eligibility are determined by your individual plan, not the provider.

    Some plans may require a Letter of Medical Necessity (LMN) from a licensed healthcare provider. I recommend checking directly with your HSA/FSA administrator prior to booking to confirm your benefits and documentation requirements.

    Clients are responsible for verifying eligibility and submitting any required paperwork for reimbursement.

  • Your appointment time is reserved specifically for you.

    If you need to cancel or reschedule, please provide appropriate notice as outlined in the policies section. Late cancellations or missed appointments may result in a fee.

    This allows scheduling to remain steady and respectful for all clients.