Your Questions, Answered

Working with me is a collaborative and intentional experience. Sessions begin with a brief check-in to understand your goals, concerns, and how your body is feeling that day. From there, treatment is thoughtfully guided and adjusted throughout the session.

I prioritize clear communication, informed technique, and a calm, supportive environment. You can expect care that is attentive without being rushed, therapeutic without feeling clinical, and always centered on your comfort and well-being.

Whether in-studio or through mobile services, my goal is for you to feel heard, supported, and confident in the care you’re receiving.

I offer customized therapeutic massage services tailored to your individual needs at each visit. Sessions are designed to support relaxation, reduce muscle tension, address pain patterns, improve mobility, and promote overall physical well-being.

My work may include relaxation massage, therapeutic and deep tissue techniques, neuromuscular therapy, and medical massage focused on specific conditions, injuries, or areas of chronic discomfort. Each session is client-centered and adjusted based on your goals, preferences, and comfort level.

Services are available in-studio and through mobile massage, allowing flexibility in how and where you receive care.

If you’re unsure which service is appropriate for you, I’m happy to help guide your selection.

My pricing is time-based, allowing sessions to be customized to your therapeutic needs rather than limited by a specific technique. This model supports focused, effective care while maintaining flexibility in approach.

Rates are determined by the length of the session and reflect the time reserved, preparation, and level of individualized treatment provided. Current pricing is listed in the online booking system.

Mobile massage services are available at an adjusted rate to account for travel time and setup. Mobile pricing details are also outlined during booking.

If you’re unsure which session length or service option is best for you, I’m happy to help guide your selection.

Yes. HSA and FSA cards may be used for massage therapy when the service is considered medically necessary. Coverage and eligibility are determined by your individual plan, not the provider.

Some plans may require a Letter of Medical Necessity (LMN) from a licensed healthcare provider. I recommend checking directly with your HSA/FSA administrator prior to booking to confirm your benefits and documentation requirements.

Clients are responsible for verifying eligibility and submitting any required paperwork for reimbursement.

I approach bodywork as a conversation with the body, not a routine. Each session is guided by careful listening, thoughtful assessment, and respect for how your body shows up that day.

My work blends therapeutic technique with intuitive awareness, allowing sessions to feel both purposeful and restorative. Rather than moving through a preset sequence, I work slowly and intentionally—addressing patterns of tension while supporting the body’s natural ability to unwind and rebalance.

Above all, I value presence, trust, and care that feels personal. Whether in-studio or in your own space, my goal is for you to feel supported, grounded, and confident in the work we’re doing together.

The best way to get in touch is through the online contact form or booking system on this website. This allows me to respond thoughtfully while I’m with clients.

If your message is time-sensitive or related to an existing appointment, you may also reach out via text or email using the contact details provided on the site. I do my best to respond within 24–48 business hours.